I used to feel alone, stuck, overwhelmed and tired all the time. 

Life was hard!

I have had dark times in my journey with MS. 

It can be very traumatic and damaging. 

In the past five years, I have found many lessons, love, and joy on my journey. 

All things I had before, but on a surface level, I was internally numb, high-functioning, and on autopilot. What looked like a debilitating attack from the outside turned out to be my greatest discovery. 

I had 3 months with no internal thoughts, and it was bliss, it was freeing and life changing, and I wouldn't change it for all the tea in China. 

I realised that I didn't have to think all the time, that I could take control and best of all, that it was easy and fun. 

Now I get to help others find the same inner peace and balance, and I am so grateful x